Month 3

September 1st marked the beginning of Sensa Month three for me. I ended up down three pounds for month two (it was -6 for month one).

I'm rather excited about this month. The "Sweet" side contains this luscious Marshmallow smell (and taste) tastant. I find myself taking smell "hits" from it all day. Dr Hirsch needs to make some Sensa candles!! The "Salty" side doesn't smell or taste like anything to me. But I'm stoked about BOTH, because I find myself getting full easier again (like in Month one).

Even MORE exciting is that my pants are too big! ha! I always wear my clothes kinda loose anyway and I had lost four pounds in the six months prior to starting Sensa. So, technically, those pants were comfortable for me 13 pounds ago. But now they are too big!! SO AWESOME!!!! I bought a few new pairs of pants, but I don't want to go crazy...after all, I'll need an even smaller size before you know it!!

If you are reading this and haven't lost much yet, please don't be discouraged. First of all, I have a LOT to lose. Second of all, remember your Sensa weight loss chart (I have mine taped to my computer monitor)...women tend to lose later and the effects are cumulative, so your brain is being trained even though you don't see the effects yet.

Plus, it is fall and people are getting back to their normal routines (kids in school, no one is eating BBQs or fruity poolside drinks). I've always thought Spring and Fall were the best weight-loss times.

Good luck everyone!!

Oh, by the way, for those of you tired of your friends and family making fun of you: I've noticed lately that I can take out my Sensa and sprinkle and no one says anything anymore. So I think I waited them out...you can too!!!